Фитнес студия "ЭНЕРГИЯ"

Beautiful figure = healthy body?

Not always. In addition to strength training and cardio, you need to work with joints, deep muscles, and the spine.

❌ Have you gained weight, but your back hurts?

❌ Do your knees hurt after strength training?

At the ENERGY fitness studio you will receive a comprehensive approach!

ALL INCLUSIVE subscription for the health and beauty of your body:

1. Pilates – we deeply and carefully restore the body, remove tension, prepare muscles and joints for intense training.

2. 3D – training – during functional training we work on a beautiful athletic figure, tone the body. We will work on everything from different angles: back, stomach, arms, buttocks, legs.

3. Flex – we relieve tension from the muscles, relax, work on flexibility and stretching, learn how to do self-massage (MSM).

4. Strong training – we combine strength training and cardio exercises. We get a powerful effect on burning extra calories, shaping your figure and developing endurance.

Trial lesson - FREE