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About 运动健脑计划
Introduced the idea that exercise can exercise the brain, and also explained that exercise has a profound impact on people's cognitive ability and mental health in our lives.
其实，运动使我们的大脑处于最佳状态。而且，运动不仅对身体有益，还有更为重要和更吸引人的优点。强健肌肉和增强心肺功能只是运动最基本的作用。
现在，久坐不动的现代生活方式破坏了我们的本性，而且成为我们长期生存的最大威胁之一。
《运动健脑计划》通过确凿的证据、大量突破性研究揭示了运动与大脑的联系。
《运动健脑计划》介绍了运动可以锻炼大脑的观点，同时还阐述运动在我们生活中对人的认知能力和心理健康有着极其深远的影响。
What's new in the latest 1.0.1
Last updated on Jun 8, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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