Sleep light design

The lights used during sleep are not a really bright light but a small powerless lamp (eg only 5 watts) creates a dim light (not too bright).

Here are the benefits of sleeping lights for health:

Freeing the Mind from Stress

Stress thoughts become one of the causes of various diseases. Some diseases caused by stressful thoughts include high blood pressure, headache, migraine, and so on. Associated sleep lights, according to a study, the mind will be more relaxed when we sleep in the 'shade' light sleeping lamp. Different when sleep is accompanied by bright light. According to the same research, when installing bright lights during sleep, the mind is difficult to escape from the stress.

Lose weight

Medically reviewed, overweight (overweight) weight results in various illnesses. Well, for those who have overweight weight, can install a sleeping light while sleeping to lose weight. Then, what is the connection of sleeping lights with weight loss? According to a number of recent studies when installing a sleeping light while we sleep, the calories in the body will be more easily burned when sleeping accompanied by a light sleeping lamp.

Designing sleeping lights to be more beautiful and unique will make us more comfortable while sleeping, and beautify our room. Make your room lights become more beautiful doenload application Design SleepIig Lamp you can see examples of pictures of unique sleeping lights and cooking.

This app can make you more creative.

Sleep light design