How to lose weight fast
With Body Fat Calculator you can calculate and evaluate your Body Mass Index (BMI) based on the relevant information on body weight, height, age and sex
Check your body stats to find your ideal weight, because overweight and obesity are risk factors for diseases such as hypertension, heart disease and diabetes. It can also be used to find your healthy weight if you want to lose weight or are on diet.
Update your information to track your body stats easily.
Understand how to calculate calorie deficit.
What can you do with Body Fat Calculator:
BMI - Body mass index
BMR - Basam metabolic rate
BFP - Body fat percentage
IW - Ideal weight
You can learn how to lose weight fast and how to gain weight.