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关于Beginners Yoga Poses Guide
初学者必须知道的瑜伽姿势！
Must Know Yoga Poses for Beginners!
Yoga for Everyone: A Beginner's Guide!
It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe.
The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits.
Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body.
Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.
最新版本1.1的更新日志
Last updated on 2021年08月02日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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