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伟大的日常锻炼10
This app helps you to exercise daily.
The app contains the ten most common exercises everyone can do.
FEATURES...
- Free and Simple
- Most common exercises
- Workout Log
-Lose weight with a personal trainer
The daily workout routine contains push ups, jumping jacks, high knees, bench dips, lunge, squats,
basic crunches, leg-up crunches, bicycle crunches and plank with leg lift.
If you don't train this is the perfect app for you. Get abdominal, lower and upper
body muscles with this fitness app. Do it everyday to get fast results.