Cool Pescatarian Diet Recipes

pescatarians is the practice of a diet that includes fish and other seafood

pescatarians Pescetarianism is the practice of following a diet that includes fish and other seafood, but not the flesh of other animals.

Those on pescatarians or pollotarian diets may define meat only as mammalian flesh and may identify with vegetarianism. Most pescetarians maintain a lacto-ovo vegetarian diet with the addition of fish and shellfish, described as "fish but no other meat". The common use association between such diets and vegetarianism has led groups such as the Vegetarian Society to state that diets containing these foods are not vegetarian.

Some pescetarians adopt their diet because of the inefficiency of other meat sources. For example, in the United States most cattle, chickens and pork are not free-range and are fed with grains specifically grown for their food. Therefore, the environmental impact and the amount of energy needed to feed a cow, a chicken or a pig greatly exceeds its nutritional value. Such pescetarians might prefer to eat wild-caught fish, as opposed to farmed carnivorous fish that require food input of other fish. They might use guides such as the Seafood Watch to determine the sustainability of their seafood source.

pescatarian diet Healthy lifestyle with some offline collection of Healthy pescatarians meaning Diet Recipes and satisfy your craving with some delectable recipes. Explore pescatarians recipes with different seaweeds, anchovy, salmon, fruits and veggies etc. Snack on the tasty sushi, fish curries, spicy shrimp and many more yummy recipes.

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The pescatarian diet combines a vegetarian diet along with fish and other seafood. It can also be described as pesco-vegetarian. Pescatarians do not eat meat, but can eat dairy and eggs.