Burn fat easily

Are you looking for...lose weight, burn calories?

Burn Fat Easily is an easy-to-use free app for you to keep fit, healthy and loose extra weight

The weight loss industry is full of myths.

People are often advised to do all sorts of crazy things, most of which have no evidence behind them.

However, over the years, scientists have found a number of strategies that seem to be effective.

Here are 26 weight loss tips that are actually evidence-based.