DT Health Helper - BMI, Heart

The ultimate health utility app to:

- Reach your ideal weight

- Monitor water intake

- Track women's health

- Set exercise and activity goals

- Estimate blood alcohol content, volume, and more

- Know more about your body

**Reach Your Ideal Weight**

The Health Calculator has a variety of tools to help you reach your ideal weight:

- BMI (Body Mass Index) Calculator

- Body Fat Percentage Calculator

- Calculate calories for weight gain or weight loss

- Calculate Ideal Weight

**Calculate Water Intake**

Staying hydrated is essential for health, wellness, and beauty - but it's easy to forget to drink enough water. Calculate how much water you should drink to make sure you're hydrated. Look and feel better than ever!

**Track Women's Health**

Know your body cycles so you can plan for the future.

- Track your Ovulation Period

- Calculate your Pregnancy Due Date

**Exercise and Training Goals**

Make sure you're exercising at the right intensity for optimal improvements in strength and endurance.

- Target Heart Rate (THR) Training Zones

**Estimate BAC, Blood Volume**

Have you ever wondered how much alcohol your body processes per hour? Or how much blood is in the human body? How many breaths you've taken in your life? These features provide the answers to questions everybody wants to know.

- BAC (Blood Alcohol Content) Calculator (Estimate)

- Blood Volume

- Blood Donation Information

- Breath Count

**Knowledge Is Power**

Use our health calculator to set health goals, and reach them! Equip yourself with the knowledge you need for reaching your ideal weight, exercise goals, family planning, water intake, and more!