Easy Pizza Recipes

Pizza, who don’t like pizza? it’s teenagers favorite, especially boys. Well pizza can be made in different ways...and cheese is the main ingredient to be use on it. But preparing it at home is more fun.

Pizza is a balanced meal, the dough contains no fat and satisfies you at least 4 to 6H, sparing you the urge to snack.

Tomato puree contains of Lycopene (powerful anti oxidant) activated by cooking and contain no fat, and with lots of varieties of vegetables like mushrooms, peppers, Zucchini, eggplant, which contain fiber that facilitate satiation; intake of vitamins and minerals.

Herbs like oregano or Basil rich in vitamin C and minerals.

Mozzarella cheese a fresh cheese that is part of the little fatty,rich in calcium (732mg / 100g), cheese contributes to the maintenance of our bones.

Olives: rich in polyunsaturated fats, they contribute to protecting our cardiovascular system. Caloric, but you do not eat 100g of olives on 1 pizza! only 2 to 4 next part consumed and finally

Meat, tuna, chopped steak or egg. Their protein, added to those of cheese, represents 1/2 share,to be completed by 1 part in the other meals.

What Is Pizza?

Pizza is a flatbread generally topped with tomato sauce and cheese and baked in an oven. It is

commonly topped with a selection of meats, vegetables and condiments. The term was first

recorded in the 10th century, in a Latin manuscript from Gaeta in Central Italy. The modern

pizza was invented in Naples, Italy, and the dish and its variants have since become popular in

many areas of the world.

In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a

Traditional Speciality Guaranteed dish. The Associazione Verace Pizza Napoletana (the

True Neapolitan Pizza Association) is a non-profit organization founded in 1984 with

headquarters in Naples. It promotes and protects the "true Neapolitan pizza".

Pizza is sold fresh or frozen, either whole or in portions, and is a common fast food item in

Europe and North America. Various types of ovens are used to cook them and many

varieties exist. Several similar dishes are prepared from ingredients commonly used in pizza

preparation, such as calzone and stromboli.