Eat Great & Lose Weight

Are you waiting and watching for a new and better way to lose weight and increase overall Health? With so many different fads, diets, and ideas it can sometimes be hard to know which route is the best to take. In most cases, people are looking for the newest diet or trend for the easiest and fastest way to reach their goal, but what if we look away from the things that tend to misinform and misdirect healthy living, and if we avoid the applications that do not have transparency on the top of their list?

What if the dieting industry has over-complicated weight loss products so you can be forever trying to lose weight but never be successful?

Did you know…

Calorie restrictions do not provide long term weight loss

Significant food group exclusions aren’t sustainable

Inconsistent food quality negatively affects short- & long-term health

Certain ingredients are harmful and will increase risk of diabetes

Lack of instruction on healthful living leads to less activity

Lack of transparency means more fables and more money spent

Instead, experience automatic weight loss and better health with amazingly delicious recipes tailored to your health goals without ever having to count calories, points or watch portion sizes ever again. By paying attention to top quality foods and making wiser decisions while still consuming the same number of calories, health goals can easily be met.

This is not an app about dieting, because it’s evident that diets don’t work – we’ve seen it or experienced it over and over again. This app is about eating the right foods and never feeling hungry or deprived in the process.

This provides a long-term health solution for your nutritional and health needs, whatever they may be. This app is not meant for an overnight fix or immediate gratification, but made to help your body and entire everyday lifestyle change and transform into quality and healthful living.

Eat Great & Lose Weight will teach you:

Why counting calories makes no sense

What foods trigger weight gain and what foods stimulate weight loss

Why cutting your calories may actually make your body hoard fat

What five ingredients in our foods are creating major hormonal disruption

How much protein, carbohydrates, fat, fiber, and water your body really needs

Why high protein, high fat, and high fiber is key

This beneficial application will help you by having scheduled delicious healthy meals with a complete recipe and directions all throughout the day, week, or month. And with hundreds of hearty meal options, it’s all up to your choice. When combining these meal plans with exercise and cardio the results are truly amazing.

Join hundreds of success stories who discovered that you can “Eat Great & Lose Weight”

Step 1: Choose delicious meal recipes tailored to your weight loss goals

Step 2: Eat satisfying meals that actually fill you up

Step 3: Lose weight nearly effortlessly

Eat Great & Lose Weight was created by Coach Tony, who has spent his time in the health and fitness industry as a competitive athlete, nutrition coach, fitness trainer, educator, speaker, publisher and author. In his competitive years, Tony became fascinated, biologically, with how nutrition and the foods we consumed had a profound effect on performance, body composition and over-all blood chemistry, as well as, state of mind. He said that “these laws governed by the food/body relationship were completely different from what I had been taught about conventional mainstream nutrition.” Over the past 30 years Tony has devoted his time to educating, coaching and mentoring people to take charge of their own health’s destiny. He says “As we continue to listen to outdated nutritional advice, it’s clearly evident that our approach has completely missed the mark evident by the fact that society continues to get fatter and sicker as a result, not leaner and healthier.”

Coach Tony – CNS, CMT