elona therapy

elona therapy aims to support you in taking a more active role in your psychotherapy and in continuing the treatment of your depression or anxiety and panic disorder in everyday life.

With elona therapy you always have your therapy with you when you need it.

Typically more than 7,000 waking minutes elapse between weekly sessions, often going unused. This is exactly the time when you can transfer the findings of the therapy to everyday life and ensure your therapy success in the long term.

No app will ever know you as well as your psychotherapist. That's why we give you the tools to make the therapy even more effective and sustainable.

Complete your daily tasks in elona therapy independently, which are based on the individual progress in your therapy and take a small step in the right direction every day.

Intended use:

elona therapy is a digital health application that supports patients in outpatient psychotherapy in the treatment of mental illnesses (depression, anxiety/panic disorders and hypochondriacal disorders) by intelligently providing therapy content between regular therapy sessions. With elona therapy, psychotherapists can assign their patients interventions, helpful activities, exercises and psychoeducational resources that provide patients with information and treatment techniques related to their mental illness and are also available beyond the therapy session through the elona therapy smartphone application stand. The content is based on current and evidence-based therapy methods in psychotherapy. Using psychometric questionnaires and exercises as well as their evaluation, the content is individualized to the needs of the person concerned. The application is intended to strengthen the active cooperation and participation of the patients in outpatient psychotherapy and the integration of the therapy content into everyday life, thus increasing adherence to outpatient psychotherapy, reducing the symptoms of the patients and improving the quality of life to increase.

Disclaimer:

elona therapy is only to be used under the guidance of a medical or psychological psychotherapist. elona therapy cannot replace professional treatment. In any case, we advise you to contact a doctor or psychotherapist before making any medical decisions.