learn judo

Judo is one of the martial arts sports originating from Japan and is a development of jiu jitsu. Judo is a combination of strength and technique to overthrow your opponent.

Practicing judo not only makes you stronger, but also teaches you the value of hard work. When starting judo, you will be thrown at will by your opponent. However, of course you also want to defeat your opponent. You will work hard to be able to defeat people who you even think are hard to beat.

Judo can help you overcome fear. At first, you might be afraid of being physically hurt. Apparently, pain is part of the game. When practicing judo, you will learn to deal with fear, not divert it.