FID

FiD is the application that will help you to get to know your emotions, reduce your anxiety and improve your mental health. How to do this:

• Record your feeling

• Link it to a thought, event or situation you are experiencing.

• Add tension, symptom, theme and if you want a picture

• Once you've done these steps, you've created a FiD!

• View all FiDs easily and quickly in the Calendar.

• Receive FiDback (feedback) from FiD with the dominant feeling, event and self-help suggestions.

• Read interesting articles and find relaxation exercises.

Do you want specialized support right away? Request a personal FiDback and FiD specialists are at your disposal! Send your request and you will receive a Personal FiDback within 24 hours to help you individually on the issue you need support for!

Download FiD, recognize your feelings and thoughts and put your mental health first!