Health Total – My Health APP

This is the official app of Health Total. We are your personal Doctor & Nutritionist at your service at the tap of a finger. We bring to you everything that you will need to lose weight and gain health.

How it works – the Health Total Way

Chat with our experts: Chat with our Doctors and Nutritionists at your comfort.

Get your health assessed: Our expert Doctors and Nutritionists will evaluate your current health status and suggest a customized weight loss or health plan based on your health need/goal.

Get on our program: Once you join our program, we will assign you a personal Doctor and Nutritionist who will monitor your health regularly. Our team will recommend a daily meal plan, nutritional plan, and exercise plan. You just have to log in your daily meal and nutritional details and we will track your progress. You will get rewarded for daily compliance.

Even if you are not on our plan, you can still enjoy all the app features. Chat with our Doctors and Nutritionists, get your health assessed, and log in your daily meal plan, nutritional plan, and exercise plan.

Moreover, you can check out all our health food recipes and get daily health tips by simply using our app.

Why Health Total

Safest way to lose weight: We follow a proven and safest way to lose weight and gain health. We have been highly successful in making the tried-and-tested process of ‘Ayurveda-Cleansing’ and ‘Nutrition’ beneficial for urban lifestyle. All our plans combine Ayurveda and nutrition to give you the best health results.

Advanced food therapy: Most of the lifestyle-related health issues such as diabetes, cholesterol, BP, and heart diseases can be managed easily through eating the right food. We use some of the most advanced food therapies to make you healthier for life.

Scientific approach: Our plans are based on a unique 4-step scientific process that we’ve devised – Detox + Rejuvenation + Nourishment + Balance. Detoxification and rejuvenation of the human body form the core of all our programs.

Why is our 4-step process unique?

· It ensures that you lose weight easily and healthily.

· Helps you manage lifestyle-related health issues such as diabetes, cholesterol, BP, and heart diseases.

· Makes you lead a healthy and disease-free life

Mild exercise with excellent results: Mild exercise such as a walk for 30-40 minutes while you are on our program will provide you with excellent results, given our food therapies and Ayurvedic intervention.

Some additional interesting features of our app:

· Check out hundreds of popular health food recipes.

· Get daily health and weight loss tips.

· Improve your knowledge about Nutrition.

· Understand key aspects of all major lifestyle and weight loss-related health issues.

To know more about our plans, click on: www.health-total.com

Our Plans & Services:

• Cholesterol

• Diabetes mgmt

• Acidity

• PCOD

• Skin improvement

• Energy booster

• Blood pressure

• Fit at forty

• Menopause