Grow your courage! Videos, tools & techniques, trackers, inspiration, curriculum
Commitment to yourself through this app is like a gym membership for your courage. This is where you can learn what to do about fear so it doesn't stop you from having, doing, and being the best version of you! This app has so many videos to help teach you about how to make sure you are not getting in your own way. You will learn how to manage your emotions. You will have weekly tasks to keep you focused on building the muscle of courage with simple ways to practice grounding techniques. You will also have the opportunity to ask Amy, (award-winning author and leading expert in how to be courageous) direct questions and receive her fortnightly video answering questions asked! You will have access to a tracker where you can count your streaks on how focused you are every day on growing your courage muscle and we will send you daily inspiration to make sure you are accountable to your dreams. With book recommendations and access to other curriculums, and access to a community, this really will be where you are able to become the 'you' we all know you can be, if only you had a little more courage. Come on in, you can learn the skills just like the thousands of people who have been helped already.