My Dietary Solutions

My Dietary Solutions app (by Dr. Anjana Chugh) allows you to enroll for a well defined dietary program based on your current health condition. You have option to enroll the program on monthly, three monthly or six monthly bases. Once you enroll with us, we shall review your dietary pattern and food habits and shall suggest changes as per your likings.

Our well defined 4 steps process will help you to achieve your goals.

Step 1: Make up your mind and shop your program

Step 2: Fill up dietary recall and get customized plan

Step3: Track progress and learn to fill the gaps

Step4: Make life-style change with healthy food life balance

App features

§ Health calculators to know your health parameters

§ Select your dietary program and fill dietary recall

§ Get personalized diet plan

§ Get notification about next meal, health supplements (if any) and Yoga/Exercise

§ Track your weight, water intake and steps

§ Get motivation by our regular follow ups

About Dr. Anjana Chugh

Dr Anjana Chugh, is one of the leading clinical nutrition experts in India. She has counseled hundreds of clients across globe. She has more than 15 years of professional experience as consulting Dietician/Nutritionist in leading organizations and education institutes in India. Anjana believes that with discipline diet and structured nutrients intake makes a person live long and healthy. She firmly trusts - “Eat for Living, don’t live for Eating”.