Healthy Limit for Screen Time balanced with Health

Solving the inactivity and insufficient sleep problem, by controlling App access based on number of steps and sleep duration that is tracked using a fitness tracker.

A great self-regulating and parenting tool.

How it works?

1. Link Activity Data with Healthy Limit

2. Set rules for steps. Example: 100 steps = 1 minute screen time

3. Set rules for sleep. Example: 2hrs sleep = 5 minute screen time

Only Admin can set rules. In case of child user, Parents are Admin. In case of an Adult, they are their own Admin.

Wake up with some screen time earned; right at the beginning of the day just by sleeping, this makes you more conscious of sleep patterns and the time to bed.

Earn screen time with some activity and spend it on Apps, while you are constantly earning more screen time whenever you move, keeping the cycle of earning & spending going throughout the day. The screen time left at the end of the day is transferred to the next day.

Healthy Limit will keep reminding you of your screen time running out at various intervals. You should make sure you keep earning screen time by staying active throughout the day whenever you can. Just a walk after lunch or a quick run in the evening should do the job.

What happens when you run out of screen time?

Kids: Healthy Limit will block access, you can request for extra screen time from Parents. Extra time will be recorded as unhealthy.

Adults: Healthy Limit will nudge you. You can ignore that and extend your screen time, but it will be recorded as unhealthy.

With this approach we become more conscious about our physical activity and screen use, and begin to make better choices, and start moving whenever we can to keep accessing our favorite apps.

When setting it up for your kids, you can block them from deleting the App or even disabling it from Settings.

This App is created with an intent to bring some real world limits to the unlimited virtual world, so we can continue to stay active, healthy and most importantly happy by having true connections with the people & the environment around us.

- Patent Pending