PTS - CROSS

PTS CROSS stems from unconventional gym, understood instead as our laboratory.

CROSS PTS is an innovative project aimed at a specific target group of people, that is beyond any physical characteristic, but looking a strong motivation in bringing their performance to a real workout.

In the cauldron of today's Fitness, in which the marketing of physical activity, is run by corporate brands and Gyms Low Coast, we have created a laboratory in which a person expresses the most of their physical potential.

PTS CROSS is a SEMI PRIVACY trining, in which those who decide to be part of it, will have to share the idea of ​​a Specific Fitness and Functional.

The action wants to focus a methodology of training that lathes to perform the functionality of the human body. Segmentation, scheduling and standardization are replaced by Functional Activities in which the training is mainly based on the study and practice of all its functional variants, whether related to the resistance to sheer strength. Concepts such as coordination, speed, power, aerobic conditioning, cardiovascular endurance, and all coordination skills will be analyzed and tested.

The method involves training classes in which Trainer Specialists show the way to achieve the goals, ideals that unite us and push us to use our resources and capabilities, so as to experience, research and study all the solutions for optimal performance and always progress.

The methods to train have a lot, some good some not so valid, flexibility in applying these methods makes the difference, you have to adapt the method to the subject and not the other, integrating knowledge with the needs of customers.

PTS CROSS believes in what he is and the individual who shares his mindset.