Relieving Back Pain

Back pain is very common and normally improves within a few weeks or months.

Pain in the lower back (lumbago) is particularly common, although it can be felt anywhere along the spine – from the neck down to the hips.

In most cases the pain isn't caused by anything serious and will usually get better over time.

There are things you can do to help relieve it. But sometimes the pain can last a long time or keep coming back.

Back pain is a common health issue today that affects at least eight out of 10 people. The pain can be acute (sudden and severe) or chronic if it has lasted more than three months. Back pain often occurs in younger people whose work involves physical effort and is not uncommon in people of retirement age. The conventional treatment of back pain usually includes use of pain killers, muscle relaxants and physiotherapy. In some cases surgery is suggested. When back pain is hard to control, people sometimes turn to treatments outside of mainstream medicine for relief. Here's what you need to know about complementary and alternative treatments for back pain. Complementary and alternative medicine (CAM) refers to an array of healing practices and medicines that exist outside of conventional treatments. These practices are thought to provide a more natural and holistic approach to healing a variety of ailments. Many people across the globe find success in treating their back pain with alternative techniques; in fact, back pain is the most common reason people say they turn to CAM. This app is an ultimate solution for your Back Pain. This is a Wellness app which you can do it yourself. However may need Medical or Expert advise for certain protocols. We have protocols for Acupressure, Acupuncture, Aromatherapy, Ayurveda, Homeopathy, Batch Flower Remedy, Color Therapy, Diet and Nutrition, Exercise, Herbal Therapy, Juice Therapy,Physiotherapy, Reflexology, Shiastu, Sound Therapy, Tai Chi, TCM, Vitamin Therapy, Yoga, Sujok, Aricular Therapy, Hydrotherapy, Rife Therapy, Visualization, Rekhi, Magnet Therapy. Natural / Alternative therapies are very effective in easing muscle tension, correcting spinal imbalances, relieving discomfort, and averting long-term back problems by improving muscle strength and joint stability. There are various nutritional supplements that aid the healing process when it comes to inflammation in the back. Stress and tension can also cause significant back pain as well. These protocols when used under proper guidance gives more relief from your Back Pain. As all the protocols are complementary / alternative therapy it comes with no side effects on application. This app also has some vital videos to reduce your Back Pain. For one problem - Back Pain, this app provides you 26 different methods to relieve your Back Pain and that to absolutely FREE!!! This app is a great solution for your Pain.