Healthy Eating HQ

This app provides day by day healthy eating tips and diet plans! Not only do you become self-aware of the foods that you intake but also the negative affects these foods have on your body. Most of us do not think about what we eat, instead we grab and go most of time because of the convenience of drive-thru and fast food restaurants. However, your body over a period of time starts to show signs of an unhealthy being as time progresses. This app is here to help guide you starting from Day 1 on how to change that habit before its too late.

Try following the app for five days and see how much better you feel, it is amazing the result. After five days, follow my website (also available through the app) "www.livinggoodandwell.com". I hope eating healthy can become a daily routine! Thanks for downloading.