30 Day Wall Sit Challenge

就拿現在這30天牆坐的挑戰和考驗你的實力！

Wanna get fit this summer?

Take this 30 Day Wall Sit Challenge now and test your strength as the workout intensity slowly increases day by day!

Get ready to BOOST YOUR LEG, BUTT MUSCLES AND BODY STRENGTH!

NO GYM EQUIPMENT NEEDED!

To build your lower body endurance and strength, A BLANK WALL IS ALL YOU NEED

Features:

Easy to follow

Daily workout reminders

Lets you set personal goals to keep you feel motivated

Guides you on how to perform every movement!

********Warning********

Exercising frequently can cause an increase in energy, good vibes, feelings, improved mood, fat loss, increased immune function and drastic reduction in stress. Your welcome, sharing is caring. You have been warned ;-)

Note: All information provided by this app is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold the providers of the application harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.