Health Benefits of Lemon

The health benefits of lemon are attributed to its vitamin C content that helps improve the kin quality, encourages weight loss, improves digestion, and acts as a breath freshener. Lemons also help with the treatment of constipation, dental problems, throat infections, fever, burns, respiratory disorders, and high blood pressure, while also benefiting your hair. Known for its therapeutic property through the generations, lemon also helps to strengthen your immune system.

Lemon juice, especially, has several health benefits associated with it. Even more, as a refreshing drink, lemonade helps you stay calm and cool.

Lemon is a fruit that contains flavonoids, which are composites that have antioxidant and cancer-fighting properties. Lemons (Citrus limon) are among the world's most popular citrus fruits.They grow on lemon trees and are a hybrid of the original citron and lime.

There are many ways to enjoy lemons, but they taste very sour and are usually not eaten alone or as a whole fruit. Instead, they’re often a garnish with meals, and their juice is often used to provide a sour flavor. They are a key ingredient in lemonade.

This app looks at the nutritional content of lemon, its possible health benefits and any potential side effects. You may want to get more information, a deeper insight and better understanding on lemon, then downloading this app would be a better option.