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關於Lyfta: Gym Workout Tracker
Plan and Log all of your gym workouts with Lyfta, See 1rm Progress over time.
Take control over your training
The simple and intuitive user interface takes the pain out of logging your workouts. You can finally track your progress in a quick and pain-free manner. The app is made for gym workouts.
WORKOUT PLANNER & GYM TRACKER
- Create your own personalized routines
- 300+ exercises to chose from or create your own
- Keep a training journal and track progress over time
- Analyze progression and adjust your routines
- See your 1rm for all performed exercises
- Create home or gym workouts
- Find exercises based on your equipment like dumbells etc.
STAY MOTIVATED
- Join a growing community
- Follow your Friends or other athletes
- Social feed
Track your gym routines:
nSuns 5/3/1
smolov
Starting Strength
Texas Method
Wendler 5/3/1
Madcow 5x5
最新版本Varies with device的更新日誌
Last updated on 2021年11月11日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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