GOWOD

Feb 15, 2024

New feature "Per body zones" allowing to specifically target chosen body zones in the "Daily", "Pre WOD", and "Post WOD" protocols.
Integration of the classic flows "Upper body", "Lower body", "Hips", and "Full body" into the new feature "By body zones".
Integration of the "Rotation" and "Lower back" flows into the category "Classic flows".
Various improvements to the user experience.