Healthy recipes

With these recipes that we show you in this application you can lose weight easily because they are made with natural and healthy ingredients, low in calories and fat. Dishes made based on fruits, vegetables, chicken and fish, all very healthy foods and nothing complicated to find in the market, forget about those recipes made with ingredients that are not very common in the markets and whose cost is high. You will be surprised at how easy it will be to cook these dishes and how easy it will be to lose weight with them. When you get used to using these ingredients you can not go without them and you will become a lover of healthy, low-fat foods.

Here you will find dishes designed especially for diabetes, menopause and cholesterol. Made with few ingredients and very easy to make. And that at the same time will help you lose weight, not only for aesthetics but also and mainly for health. They are low carbohydrate recipes and therefore also in calories.

This APP contains videos where you will learn free and comfortably to cook dishes based on fruits, vegetables, chicken, fish, etc. Even very healthy breakfasts, low in fat and calories. In addition, you will learn how to make fruit ice cream, very rich and necessary for the growth of children.

Remember, they are all healthy recipes that contain vegetables, fruits, chicken, rabbit, turkey, fish fillets, etc, that is, very healthy foods with which you can lose weight without having to go to any consultation, and everything from this APP totally free .