365 Powerful Daily Affirmation

365 Afirmações poderosas para mantê-lo em ação o ano todo.

Affirmation is a proven method for self-change due to its capacity to rewire our brains. Much like activity, they raise the level of feel-great hormones and push our brains to frame new groups of "positive thought" neurons. In the sequence of thought-speech-action, affirmation assumes an essential part by breaking examples of negative thoughts, negative speech, and, thus, negative activities.

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