4 Minute Workout Instead Of An Hour At The Gym

Leve o seu treinamento da aptidão para o próximo nível neste grande jogo de fitness.

Regular exercise is one of the best things you can do for your health. It has many benefits, including improving your overall health and fitness, and reducing your risk for many chronic diseases. There are many different types of exercise; it is important that you pick the right types for you. Most people benefit from a combination of them:

BUT, YOU DON'T HAVE TIME TO GO TO THE GYM....🤔

It is OK we have the solution for you...🤗 Easy way to keep your body relaxed after hours of work.

An exhausting workout in the gym doesn’t suit everyone, and, let’s be honest, sometimes we have no time for it. Quick interval training is really effective. Try these five simple exercises that will take you just 5 minutes. Fitness is a dream of every girl. Due to its high pace, Large number of calories is burned in a short period

Key Words:

-Princess Workout Salon

-Fitness Girl 

-Fitness Gym Workout for Girls

-Workout at home

-Fitness Girl Workout & Dress Up

-Fitness spa makeover

Sally can compete in the contest by doing some following activities…!!!

#1 Squats

#2 Push-Ups

#3 Mountain Climber

#4 Lunges

#5 Jumps

Features :

-> Select suitable sally’s workout clothes, pajamas and shoes to get her ready for gym

-> Start with the fitness routine

-> Personal score count to tally with fat burn.

-> Help to do her exercises

-> Burn calories by tapping your fingers,

-> Make her rest and give some energy drinks or food to relax

Enjoy With FANTASTIC FUN !!!