How to Correct Forward Head Posture

How to Correct Forward Head Posture

  • 5.2 MB

    Tamanho do arquivo

  • Android 4.0+

    Android OS

Sobre este How to Correct Forward Head Posture

Formas de corrigir Atacante Cabeça de Postura

Improper posture of the head forward can result in chronic pain, numbness in the arms and hands, poor breathing and even pinched nerves. This is because for every inch your head extends forward, your neck has to support an extra 10 pounds. (4.5 kg) of weight! Many people do not realize that they have poor neck posture, so you will need to test your posture to see if prolonged use of a computer, television, or incorrect sleep positions are affecting your head. Stretch and strengthen your muscles with specific exercises to reduce tension and other symptoms of poor neck posture.

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Last updated on Sep 17, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Informações sobre How to Correct Forward Head Posture APK

Última Versão
1.0
Android OS
Android 4.0+
Tamanho do arquivo
5.2 MB
Desenvolvedor
Best free Apps 2018
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