Mental Health Guide

Aprenda a lidar com doenças mentais e tenha boa saúde mental!

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Learn How to Deal with Mental Illnesses & Have Good Mental Health!

Mental health disorder describes a wide range of disorders such as depression, anxiety, stress, schizophrenia and bipolar disorder. Each disorder varies in its severity.

The effect of mental illness can be severe on the individuals and families concerned, and its influence is far reaching for society as a whole.

If you are concerned about your mental health or that of a family member, the first stop should be your doctor where you can find out which therapies and treatments are available.

Don't feel worried about going to your doctor as they are able to help with both your mental and physical health. They will also direct you to the most appropriate treatment.

Most people understand the importance of having a healthy body. Many people, though, overlook the value of mental health.

Learn about a wide range of mental illnesses and how to deal with them.

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