Push-ups Trainer

Criar uma caixa grande, poderoso, com o seu próprio instrutor Push-Up! GRÁTIS!

Push-Ups Trainer (FREE) is designed to help you build a strong, explosive chest and a great-looking upper-body.

Not only will you build a powerful ripped chest, but also strong shoulders, arms and back muscles. Push-ups even work your core, so they are a great overall upper-body workout!

What are some of the other benefits of doing push-ups?

• No need for expensive exercise equipment. Do them anywhere!

• A strong core and upper-body helps prevent everyday injuries, and makes tasks easier

• Works many muscle groups at the same time, boosting your metabolic rate & metabolism

• Reduces the risk of osteoporosis

• And of course, helps you feel and look great!

No matter if you are a total beginner or an elite athlete, Push-Ups Trainer will create a unique workout plan catered to your fitness level.

Push-Ups Trainer features the following:

• AUTOMATIC CALIBRATION of a push-up routine based on your current fitness level

• 10 Levels of expertise, with 10 LEVEL-UP INDICATORS to help you stay focused

• Follow the WORKOUT ROUTINES to progress and level-up

• Select the CHALLENGE ZONE when you feel ready for a challenge

• Try the PRACTICE AREA if you want to brush up on your form

• TECHNIQUE DEMONSTRATOR with graphic and instructions

• HANDY TIPS to help you improve

• Access your WORKOUT HISTORY to get inspiration

• Full-range of USEFUL STATS, including total reps, average reps and average calories burned

• Monitor your progress through the INFORMATIVE CHARTS

• Daily WORKOUT REMINDERS

• Customize your preferences in the options menu

Download Push-Ups Trainer now to start building a big, powerful upper-body today!

Please remember to rate and comment if you enjoy using Push-Ups Trainer.

Happy training!