Stoneheart Fitness

TREINE COM O SEU CÉREBRO

With the Stoneheart Fitness App we support you in achieving your personal health and fitness goals.

FEATURES

The App gives you insight into almost everything you need to become healthier and fitter:

Workouts

Create your own workouts or get personal workout programs from one of the trainers at Stoneheart Fitness.

Videos

Instructional videos played directly from the App showing you how to perform the exercise.

View and track progress

No need for pen and paper anymore. You can track your workout and progress using the app.

Progress is shown using insightful diagrams.

Progress photos

Compare before and after photo’s to visualise your physical progress.

Nutrition

Create and maintain your own nutrition program.

Challenges

Create additional challenges to achieve. This can help to keep you motivated and having fun.

Direct contact

You can ask a trainer from Stoneheart Fitness questions using the integrated messaging system.

Timer

Time your total training, time your rest time or use the timer for HIIT or Tabata training.

Database exercises

Includes a vast exercise database with instructional videos showing you how to perform the exercise.