Volleyball - Offseason Skills & Conditioning

Desenvolver condicionado específico vôlei e aprimorar habilidades na offseason.

Fitivity gets you better. Looks like you’re here to get better at Volleyball.

This app is the ultimate off-season training program that includes both workouts in the weight room and on the volleyball court.

The app includes multiple weeks that have five different workouts each week. As you level up in the program the workouts will get harder so that you continually improve. Your skills will get sharper and your strength and conditioning will get better.

This app is great for players working out in the off-season OR for coaches who want to give their players routines to practice.

The strength and conditioning workouts help improve:

- Vertical jumping ability

- Power and upper body strength

- Lower body strength

- Fast twitch muscle fiber optimization

The drills in this program help improve:

- Serving

- Digging

- Footwork

- Passing

- and more!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer

• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.