Yoga in Marathi: योगासने

Yoga in Marathi: योगासने

  • 5.2 MB

    Tamanho do arquivo

  • Android 4.0.3+

    Android OS

Sobre este Yoga in Marathi: योगासने

Yogasana, gestos ou mudras e posturas ou Poses para todas as pessoas de faixa etária ...

This app provides method, benefits and knowlodge about different kinds Yogasana, gestures and postures. This app is very useful to do exercise and keep your body physically and mentally healthy and fit.

This app covers:

Warm-up poses

Yoga postures

Yoga gestures

Sun salutation

Standing poses

Balancing poses

Sitting poses

Knee poses

Prone poses

Spine poses

Closing poses & Mudras

Benefits of Yoga:

Increased flexibility

Increased muscle strength and tone

Improved respiration, energy and vitality

Maintaining a balanced metabolism

Weight reduction

Cardio and circulatory health

Improved athletic performance

Protection from injury

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Novidades em 1.3 mais recente

Last updated on Sep 23, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Informações sobre Yoga in Marathi: योगासने APK

Última Versão
1.3
Android OS
Android 4.0.3+
Tamanho do arquivo
5.2 MB
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