Muscle Workout

肌肉锻炼是帮助进行健身的最佳应用程序。

Muscle Workout can help to build your muscle, tone your body and keep fit without any equipment anywhere and anytime.

Muscle Workout provides daily workout routines for different

There are two parts for our app including Muscle Building and Power Training.

There are 4 stages with 7 days challenge for each workout module.

Muscle Workout App focuses on 6 major muscle groups as below:

* Abs workouts

* Full Body workouts

* Chest workouts

* Arms and Shoulders workouts

* Back workouts

* Legs and Gluteus workouts

Muscle Workout App focuses on 6 major power training as below:

* 78 kcal---Endurance training

* 76 kcal---Vertical Jump training

* 68 kcal---Explosive force training

The Features of Muscle Workout:

* No equipment needed

* You can workout anywhere and anytime

* Different exercise for different level and demand

* Provide customize plan based on your body status

* Provide records for your any workout

Begin your workout travel by our Muscle Workout!