Slim Fit

经科学证明可进行家庭锻炼并改善心血管功能。

If you want to work out at home or home workout, lose weight, get a flat tummy & strengthen your abdominal muscle, try Slim Fit for home workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each home workout & exercise.

The best home workout for regular people just like you and me, you can do a quick-fit home workout anytime anywhere. It only takes 7 minutes for home workout . This 7 minutes home workout has been highlighted for its maximum efficient results for home workout.

Slim Fit home workout is based on high intensity circuit training proven to be safest, most effective, and most efficient home workout way to improve your muscular and aerobic fitness, and make you healthier.

Slim Fit home workout consists of only 6 exercises to be done for 30 seconds, with 10 second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.

Slim Fit - Home workout Permissions description:

Storage:

To save data to your SD card to phone

Network communication:

To support saving data

Phone call:

You can still receive important phone calls during workouts

Hardware controls:

For notification vibration