CBT - Worry Thought Journal

A simple, easy to use app for recording worry thoughts, for those suffering from anxiety, depression, and PTSD. Based on CBT (Cognitive Behavioral Therapy).

Features include:

Worry thought journal: to record worry thought records

Mood Recording

Cloud Data Storage: to save your data permanently

Premium mode: to enable data storage and ads free experience

Security Pin: to prevent unauthorized access to your data. Enable via Settings

This app is ads supported to allow for continued development. Premium mode pays for our servers to enable life time cloud data storage.