Fitness Goal - Mental and Physical health

No gym? No problem! Fitness Challenge make it easy to stay in shape, no matter where you are.

Specialists in home workout routines, our effective training programs have been developed by industry experts to deliver maximum results – without the need for expensive gym equipment!

★ FLEXIBLE HOME WORKOUTS

Sometimes exercises are too advanced for our fitness level, or a workout routine doesn’t fit with your lifestyle.

Wouldn’t it be great if we had complete control over our fitness regime?

30 Day Fitness Challenge allows you to create your own quick home workouts using our database of home exercises.

Each exercise comes with a detailed description, images and a video to help you build your perfect home workout routine from scratch – tailored to get the results you want.