Judo Workouts

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With Workouts for Judo you will become Fitter, Faster, Stronger and more Agile fast!

Get an edge over any guy in your weight division!

Get started on a fitness regime written specifically For Judo.

With these Workouts for Judo you will:

+ Increase your overall fitness and conditioning

+ Fight harder for longer

+ Increase your entire strength and power generation

+ Improve full body balance and co-ordination

+ Increase your agility making you harder to throw

+ Increase your foot and hand speed which will improve your grip fighting skills

+ Learn how to train like a world class Judoka in your very own dojo or home gym

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