Push up 30 days challenge

Es verwendet einen Push-up-Sensor, um Liegestütze automatisch zu zählen.

The best Push up Workout app is coming with its unique design and powerful function.

This is a real personal fitness trainer. This is a cool bodybuilder. Pushups Workout not only helps to count the number of push-ups workout you do but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.

In training mode, the Pushups app will make a reasonable training plan based on your age and body status. The plan will be divided into six levels with each level containing several groups of push-ups. The training plan for the next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.

You can not only count the push-ups using a proximity sensor but also enter the training data manually.

Workout push up Challenge, pushup training routines

* Strong pectoral training

* Short push workouts

* Challenge from 1 to 100 Push-Ups - 30 days

* HIITS Fat Burning push ups

* Steel Chest in 30 days

* Muscle gain with push-ups in 30 days

* Sport pushups challenge 30 days

* Lose weight and lose fat in 30 days with push up

Push-ups at home, fitness push up

Take a few minutes a day to get a better body shape with exercises at home. You don't need equipment, just use your body weight to do push-ups at home.

💪 With the push-up Workout app, fitness push up

Get a steel breastplate, lose abdominal fat, get a flat stomach, chocolate bar and 6 iron abs. Exercises that help lose abdominal fat, fitness and strengthen the muscles of the entire body.

Warm up and stretching, bodybuilding routines.

Every day you have a different training.

It doesn't matter if you are beginner, intermediate or advanced. All push ups training routines adjust to your level.

🍎 Food plans (Diets).

Remember that food is very important for results.

Workout push up Challenge, pushup training routines

* Strong pectoral training

* Short push workouts

* Challenge from 1 to 100 Push-Ups - 30 days

* HIITS Fat Burning push-ups

* Steel Chest in 30 days

* Muscle gain with push-ups in 30 days

* Sport pushups challenge 30 days

* Lose weight and lose fat in 30 days with push up

Push-ups at home, fitness push up

Take a few minutes a day to get a better body shape with exercises at home. You don't need equipment, just use your body weight to do push-ups at home.

💪 With the push-up Workout app, fitness push up

Get a steel breastplate, lose abdominal fat, get a flat stomach, chocolate bar and 6 iron abs. Exercises that help lose abdominal fat, fitness and strengthen the muscles of the entire body.

Warm-up and stretching, bodybuilding routines.

Every day you have a different training.

It doesn't matter if you are beginner, intermediate or advanced. All push-ups training routines adjust to your level.

🍎 Food plans (Diets).

Remember that food is very important for results.

✔️ Additional Pushups application tools

◽ Calculate your macro nutrients to lose, maintain or gain weight. Simply enter your data and you will know how many daily calories you need to meet your goal.

Detailed information on sports nutrition supplements

* Lose weight and lose fat in 30 days with push up

Push-ups at home, fitness push up

Take a few minutes a day to get a better body shape with exercises at home. You don't need equipment, just use your body weight to do push-ups at home.

💪 With the push-up Workout app, fitness push up

Get a steel breastplate, lose abdominal fat, get a flat stomach, chocolate bar and 6 iron abs. Exercises that help lose abdominal fat, fitness and strengthen the muscles of the entire body.

Warm-up and stretching, bodybuilding routines.

Every day you have different training.

It doesn't matter if you are beginner, intermediate or advanced. All push-ups training routines adjust to your level.

We’re wishing you good Fitness health and happiness so you can install and share your friend's Push-Ups Workout app.