Sex During Pregnancy And Its Outcomes

Sex während der Schwangerschaft und seine Ergebnisse

Sex During Pregnancy And Its Outcomes

Sex during pregnancy: How to stay safe and have fun

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Is it safe to have sex when I'm pregnant?

Most women who are having a normal pregnancy may continue to have sex right up until their water breaks or they go into labor. There are some circumstances, though, in which you may need to modify your activity or abstain from sex altogether for part or all of your pregnancy. Your midwife or doctor should let you know whether you have – or develop – any complications that make sex a no-go. If you're uncertain, ask your practitioner.

Does sex during pregnancy harm the baby?

No, a baby isn't hurt when a pregnant woman and her partner make love. The amniotic sac and the strong muscles of the uterus protect the baby, and the thick mucus plug that seals the cervix helps guard against infection. During intercourse, the penis doesn't go beyond the vagina, so it won't reach the baby.

Can having sex trigger labor?

No, not if you have a normal, low-risk pregnancy. Sexual stimulation or orgasm cannot start labor or cause a miscarriage. While orgasm may cause mild uterine contractions (as can nipple stimulation and the prostaglandins in semen), the contractions are generally temporary and harmless.

Sexual Positions During the First Trimester

It's perfectly normal (and understandable!) if first-trimester fatigue and morning sickness have you feeling less than sexy. But if you are in the mood, first-trimester sex has its advantages: Most women are naturally well-lubed, have no big belly to work around, and may be extra-enthusiastic, thanks to the surge in pregnancy hormones that make your lady parts engorged and extra-sensitive.

Sex positions to try: "Anything goes during the first trimester," Dr. Streicher says. So go ahead -- scissor, get acrobatic, play with sex toys, or explore the entire Kama Sutra! If you're tired, the missionary position is a beautiful thing -- just lie back and enjoy the ride. Spooning can also be a great lazy-day option.

Sex positions to avoid: Good news -- there are no no-nos! And if you're worried that having sex during pregnancy will bring on a miscarriage, rest assured. "When you look at the data on miscarriage, or early pregnancy loss, there doesn't seem to be any connection," Dr. Streicher says. So talk to your doctor if you're concerned, but know that unless you have a specific medical condition, sex during the first trimester should be perfectly safe.

Sexual Positions During the Second Trimester

Welcome to the "honeymoon trimester" for pregnancy sex! You'll likely have passed the morning-sickness-and-fatigue stage, and may suddenly feel much more energized. Add in raging pregnancy hormones and, hello, you're ready to bring sexy back.

Sex positions to try: Here's your chance to do fun poses that may get more challenging in the third trimester, thanks to your growing belly.

Sit and stare. With your man sitting in a chair, straddle him face-forward, so you can gaze into each other's eyes.

Hands and knees. This version of "doggy style" facilitates deep penetration, something you may not find comfortable in your third trimester.

Reverse spooning. Lie on your sides, facing one another. Enjoy this face-to-face pose while you still can!

Sex positions to avoid: Once you're 20 weeks along, avoid positions that have you lying flat on your back, such as the missionary position. "When you lie on your back, the enlarged uterus puts pressure on your aorta, which compromises blood flow to the placenta," Dr. Streicher explains. (Hate to give up that one? Then try wedging a pillow under your left hip. "It displaces the baby off the aorta," Dr. Streicher says.)

Sexual Positions During the Third Trimester

Sex can still be great when you're in the homestretch, but your ballooning belly may force you to get creative in bed.

Will sex feel different now that I'm pregnant?

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