Titration Tracker

Starting new supplements slowly can make a big difference in how you feel. Titration Tracker puts the slow-start plan from your practitioner right on your phone, so you always know what to take today and what changes next.

HOW IT WORKS

Your practitioner builds your plan and sends you a link or QR code. Open it once and your plan is saved in the app. No account and no password.

WHAT YOU CAN DO

• See today's doses at a glance, grouped by breakfast, lunch, dinner, between meals or bedtime

• Check off each dose, or mark one skipped on purpose with a quick reason

• Get a reminder for each time of day in your plan, and tap Taken right from the notification

• See your full schedule week by week, so nothing catches you off guard

• Hold at this dose when a step up feels like too much. The rest of that supplement's schedule waits until you resume

• Share your progress with your practitioner in one tap: doses taken, skips, holds and today's amounts

• Find quick guidance from your practitioner if something feels off

• Keep plans for the whole family in one place

PRIVATE BY DESIGN

Your plan lives on your phone. There's no account, and nothing about you or your plan is sent to us or stored on a server. Reminders are set right on your device.

IN YOUR PRACTITIONER'S COLORS

Each plan shows your practitioner's name and brand colors, so it feels like part of the care you already get.

GOOD TO KNOW

Titration Tracker helps you follow a plan your practitioner created. It doesn't recommend supplements or doses, and it isn't a substitute for medical advice. Questions about your plan go to your practitioner.

Made by The Holistic Dietitian.