10 Daily ab workouts

10 Daily ab workouts

★★★★☆
07/09/2016
  • 2.1 MB

    Tamaño de archivo

  • Android 2.3.2+

    Android OS

Acerca del 10 Daily ab workouts

Esta aplicación contiene la mejor sesión de ejercicios abdominales que no necesita ningún equipement para ello.

This app is going to help you to exercise daily and it contains the 10 most common exercises everyone can

do simply while being at home or anywhere and don't need any complicated equipment for the workout

Doing this workouts will garantee you being healthier, stronger , improve energy and control weight.

Those Exercise benefits every part of the body.

Complete daily workout with log.

Features:

- Most common workouts

- Workout Log

- Free and Simple to use

- Set Reminder

- Workout difficulty levels

- Animation showing how to do each exercise

-30 Days Challenge

The daily workout routine that is contained in this exercices : push ups, squats , bench dips ,jumping jacks, high knees, lunge, leg-up crunches, basic crunches, plank with leg lift and bicycle crunches .

If you don't train on gym this is the perfect app for you. Get abdominal fast, lower and upper body muscles with this awesome fitness app. Do this everyday to get faster results .

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Novedades más recientes 1.0

Last updated on 07/09/2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Vídeos y capturas de pantalla

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