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Conéctate con tu programa de Alkaline Method ™.
The Alkaline Method App connects you with your wellness plan from Alkaline Method™ in real time. Receive daily meal planning, exercise guidance, lifestyle modification support and motivation.
What you get:
* Wellness Plans Customized For You
* Your wellness plan info, delivered daily, from your provider
* Meal plans, grocery lists and recipes
* Calorie counter
* Meal by meal and daily nutritional summary with calories and macronutrients
* A detailed exercise program
* Exercise video and photo examples and descriptions
* Daily affirmations, uplifting support and motivation
* Activity tracker
* Private journal to keep track of your progress, ideas
* Real-time sharing of your food, exercise, body and personal journals with your provider
* Direct private messaging with your provider
* Track steps, water, sleep and custom activities (including your Fitbit information (desktop activation required for Fitbit)
Novedades de Última Versión 1.3.2
Last updated on 02/05/2021
- Bulk bug fixes and improvements to log ins, messages and more
- Task and Progress features and functionality
- Message page design update
- Added ability to set goals in app
- Updated display of programs in app
Traductorio...
Alkaline Method
1.3.2 by BodySite
02/05/2021