Complete Martial Training

una manera de Martial Autodefensa artes marciales

this application gives you how to defend yourself. Martial arts consist of martial arts and self-understanding whose broadest methods are used by humans to defend themselves. Martial arts are required to deal with urgent conditions such as when diverted or robbed on the road. Another function is to maintain the health and metabolism of the body, because martial training is generally the same as sports, but the difference is the movement used to focus on defending and dropping the opponent.

The real purpose of self-defense is to save yourself, so do not be surprised if the first one studied in this krav maga escapes from the conflict. As much as possible, you should stay away from problems, but if clashes can not be avoided, then finish the fight quickly and turn it off.

hopefully useful thanks