Fast Fit

Fast Fit

Axion Logic
17/01/2016
  • 16.9 MB

    Tamaño de archivo

  • Android 2.3.2+

    Android OS

Acerca del Fast Fit

Un entrenador de ejercicio basado en TABATA intervalo de alta intensidad de entrenamiento.

Fast Fit is an exercise trainer based on TABATA High Intensity Interval Training timing.

At its core, you can use it as a classical tabata intervals timer (20 sec work and 10 sec rest, repeat 8 times).

Or use our 3 designed sets of exercises which are targetted at different muscles group.

General:

This 4 minute interval workout aka the world's fastest workout is based on the youtube video by personal trainer and body transformation expert and consists of these exercises.

Burpee -> Mountain Climber -> High Knees Running -> Jumping jack

Abs, Cardio:

Both of these sets are based on the scientific 7 min exercise but are more focus on specific muscles groups. Abs focuses on abdominal muscles while cardio focuses on lower body.

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Novedades más recientes 1.07

Last updated on 2016-01-17
- Fixed Calendar View
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Vídeos y capturas de pantalla

  • Fast Fit Poster
  • Fast Fit captura de pantalla 1
  • Fast Fit captura de pantalla 2
  • Fast Fit captura de pantalla 3
  • Fast Fit captura de pantalla 4
  • Fast Fit captura de pantalla 5
  • Fast Fit captura de pantalla 6
  • Fast Fit captura de pantalla 7

Información de Fast Fit APK

Última Versión
1.07
Android OS
Android 2.3.2+
Tamaño de archivo
16.9 MB
Desarrollador
Axion Logic
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Versiones Antiguas de Fast Fit

Fast Fit 1.07

16.9 MB17/01/2016
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