Fasting Timer: 16:8 Tracker

A simple fasting timer for 16:8 and other intermittent fasting plans. Start in one tap and track your progress.

■ Easy to use

• Tap "Start fasting" — a big ring shows elapsed time and how long is left

• Plans: 12:12 / 14:10 / 16:8 / 18:6 / 20:4 / OMAD (one meal a day) / Custom (1–24 h)

• Change the start time any time (for example, from when you finished your last meal)

■ One reminder at your goal time

• You get a single notification when you reach your goal — no repeated pings

• You can turn it off

■ Track and review

• Fasting history, streak, completion rate, average and longest fast

• Weight log with a chart (kg / lb)

• A "where you are" guide for the elapsed time (a commonly cited rough guide; it varies by person)

■ Premium (one-time, optional)

• 14-day fasting chart and monthly calendar

• Goal weight line and long-term chart, 5 theme colors, CSV export

• Removes all ads. Core features (timer, reminder, history, weight log) stay free

■ Private and light

• No account needed. Your records stay on your device

• Light ads

Important:

• This app does not provide health or medical advice.

• If you are pregnant or breastfeeding, under 18, have a medical condition, take medication, or have a history of eating disorders, talk to a doctor first.

• Stop immediately if you feel unwell.