Health Benefits of Grapes

Grapes are easily available in the markets throughout the year. The vine containing the cluster of berries are not only pretty to look at and delicious with its sweet and tarty taste, but are loaded with essential nutrients that work for the well-being of the body. Grapes are a powerhouse of antioxidants – they contain a wide range of phytonutrients right from carotenoids to polyphenols.

The health benefits of grapes start right within the skin, where they contain phytonutrients — plant chemicals that contain disease-preventing compounds. Then, the health benefits extend to the fruit’s array of polyphenols, powerful antioxidants that fight a wide variety of cancers, Alzheimer’s and heart disease.

Health Benefits of Grapes App Features:

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There’s more benefits you can learn about and various ways you can use here in this app! All these features are available for free. If you have any issue with content or images please email at ahealthybytes@gmail.com