Squat and Plank Workout
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Bienvenido a nuestra aplicación, es de esperar útil y divertido
The squat and the plank. There are so many effective variations of these classic exercises, but we manage to fit five of each into this quick 10-minute workout. Plus you don't need any equipment for this bodyweight workout, so you can do it anywhere. Press play, and get ready to get moving.
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