Vitamins and Minerals Guide

This App is loaded with full of Essential Vitamins and Minerals Information

Vitamins and minerals are essential nutrients your body needs in order to function properly, They boost your immune system and promote normal growth and development in the human body.

Here you will find in depth, quality information on the 46 most popular vitamins, minerals, and dietary supplements. Learn where vitamins are naturally found, vitamin overdose symptoms, interactions with drugs, the official US Recommended Daily Allowances (USRDA), and a wealth of valuable vitamins advice, all in one place.

This App provides information on the function of vitamins and minerals in the human body

"Vitamins and minerals are present in which type of food that we eat everyday in varying degrees"

"Different types of foods give different types of vitamins"

"Minerals are also necessary for important body functions. Amounts of minerals needed by the Body"

Key features:

 Acidophilus (Lactobacillus)

 Arsenic

 Bee Pollen

 Blue-Green Algae (Spirulina, Spirulina Maxima) Spirulina Platensis

 Boron

 Brewer's Yeast

 Calcium (Calcium citrate) (Calcium Gluconate)

 Choline

 Chondroitin Sulfate

 Coenzyme Q (CoQ, Ubiquinoe, Coenzyme Q10)

 Conjugated Linoleic Acid (CLA)

 Creatine

 Dehydroepiandrosterone (DHEA)

 Desiccated Liver (Dessicated Liver)

 Gamma-Linolenic Acid (GLA) Evening Primrose Oil)

 Ginkgo Biloba (Ginkgoaceae)

 Ginseng (Asian, American, Korean, Chinese, Panax, Quinquefolius)

 Inositol (Myoinositol)

 Iron (Ferrous Sulfate)

 Jojoba (Goatnut, Simmondsia Chinensis)

 L-Carnitine

 Lecithin (Phosphatidylcholine)

 Magnesium

 Melatonin

 Omega 3 Fatty Acids

 Para-Aminobenzoic Acid (PABA)

 Potassium (Potassium Chloride, Trikates)

 Pregnenolone

 Royal Jelly

 Shark Cartilage

 Vitamin A (Beta Carotene)

 Vitamin B-1 (Thiamine)

 Vitamin B-2 (Riboflavin)

 Vitamin B-3 (Niacin)

 Vitamin B-5 (Pantothenic Acid)

 Vitamin B-6 (Pyridoxine, pyridoxal phosphate)

 Vitamin B-9 (Folic Acid)

 Vitamin B-12 (Cyanocobalamin)

 Vitamin C (Ascorbic Acid)

 Vitamin D (Cholecalciferol)

 Vitamin E (alpha-tocopherol)

 Vitamin H (Biotin)

 Vitamin K (Phytonadione)

 Vitamin P (Bioflavonoids, Phytochemicals)

You are provided with clear, understanding information that thoroughly explain each concept. Enjoy!